OpenEMDR

* Simple, easy to use app for phones and tablets

* Effective DIY / Self-administered EMDR

* Used and recommended by EMDR therapists

* Adjustable session duration and speed

* Multiple session themes to choose from or create your own

* Optional countdown timer can be shown during session

* No ads or in-app purchases

EMDR stands for Eye Movement Desensitization and Reprocessing. Designed to help people heal from traumatic or distressing memories, EMDR has helped many people suffering from PTSD, depression, anxiety, and everyday stress.

OpenEMDR was created to allow people to explore the benefits of EMDR therapy on their own, and determine if EMDR therapy is right for them. This tool is not a replacement for professional therapy, and users are encouraged to consult with a trained therapist to get the full benefit of EMDR.

*简单易用的手机和平板电脑应用程序

*有效的DIY /自我管理的EMDR

*由EMDR治疗师使用和推荐

*可调节的会话持续时间和速度

*多个会话主题可供选择或创建自己的主题

*会话期间可以显示可选的倒数计时器

*没有广告或应用内购买

EMDR代表Eye Movement Desensitization和Reprocessing。 EMDR旨在帮助人们治愈创伤或痛苦的记忆，帮助许多患有创伤后应激障碍，抑郁，焦虑和日常压力的人。

创建OpenEMDR是为了让人们自己探索EMDR治疗的益处，并确定EMDR治疗是否适合他们。该工具不能替代专业治疗，鼓励用户咨询训练有素的治疗师，以充分利用EMDR。

* Simple, easy to use app for phones and tablets

* Effective DIY / Self-administered EMDR

* Used and recommended by EMDR therapists

* Adjustable session duration and speed

* Multiple session themes to choose from or create your own

* Optional countdown timer can be shown during session

* No ads or in-app purchases

EMDR stands for Eye Movement Desensitization and Reprocessing. Designed to help people heal from traumatic or distressing memories, EMDR has helped many people suffering from PTSD, depression, anxiety, and everyday stress.

OpenEMDR was created to allow people to explore the benefits of EMDR therapy on their own, and determine if EMDR therapy is right for them. This tool is not a replacement for professional therapy, and users are encouraged to consult with a trained therapist to get the full benefit of EMDR.